7500m row on May 26, 2021

Duke Perino 7500m row

7,500

Meters

33:16.7

Time

2:13.1

Pace

442

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
33:16.7	7,500	2:13.1	148	810	442	26
2:06.6	500	2:06.6	172	893	31	28
2:06.3	1,000	2:06.3	174	897	31	28
2:10.9	1,500	2:10.9	156	837	30	27
2:11.1	2,000	2:11.1	155	834	30	26
2:12.4	2,500	2:12.4	151	818	30	27
2:13.8	3,000	2:13.8	146	802	29	24
2:15.6	3,500	2:15.6	140	783	29	24
2:14.7	4,000	2:14.7	143	792	29	25
2:14.9	4,500	2:14.9	143	790	29	25
2:15.5	5,000	2:15.5	141	784	29	27
2:13.7	5,500	2:13.7	146	804	29	26
2:12.4	6,000	2:12.4	151	818	30	27
2:14.5	6,500	2:14.5	144	795	29	29
2:14.0	7,000	2:14.0	145	800	29	28
2:20.7	7,500	2:20.7	126	732	28	26

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