Andrew Williams 4:07 row
1,022
Meters
4:07.4
Time
2:01.0
Pace
69
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
August 04, 2026 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,022 | 2:01.0 | 197 | 1004 | 69 | 20 |
| 4:07.4 | 1,022 | 2:01.0 | 197 | 1004 | 69 | 20 |
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