Andrew Williams 16:43 row
3,088
Meters
16:43.2
Time
2:42.4
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 83 |
August 03, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:43.2 | 3,088 | 2:42.4 | 82 | 574 | 160 | 20 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 21 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 16:43.2 | 337 | 2:33.1 | 98 | 627 | 18 | 20 |
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Workout Graph
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