Andrew Williams 17:13 row
3,965
Meters
17:13.2
Time
2:10.2
Pace
241
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 369 |
| Drag Factor | 102 |
July 27, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:13.2 | 3,965 | 2:10.2 | 158 | 839 | 241 | 21 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |
| 17:13.2 | 463 | 2:23.8 | 118 | 702 | 26 | 20 |
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Workout Graph
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