Andrew Williams 4:50 row
1,027
Meters
4:50.6
Time
2:21.4
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 108 |
July 23, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,027 | 2:21.4 | 124 | 718 | 58 | 18 |
| 4:50.6 | 1,028 | 2:21.3 | 124 | 718 | 58 | 18 |
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Workout Graph
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