Denis Rezendes 6000m row
6,000
Meters
23:24.0
Time
1:57.0
Pace
408
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 136 |
December 02, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.0 | 6,000 | 1:57.0 | 219 | 1046 | 408 | 22 |
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1046 | 68 | 22 |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1024 | 67 | 21 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1018 | 67 | 21 |
| 3:56.6 | 4,000 | 1:58.3 | 211 | 1019 | 67 | 22 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1043 | 68 | 23 |
| 3:46.4 | 6,000 | 1:53.2 | 241 | 1128 | 71 | 27 |
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Workout Graph
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