Denis Rezendes 6542m row
6,542
Meters
24:22.3
Time
1:51.7
Pace
470
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 128 |
June 13, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.3 | 6,542 | 1:51.7 | 251 | 1157 | 470 | 28 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1160 | 72 | 26 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1159 | 72 | 26 |
| 3:45.2 | 3,000 | 1:52.6 | 245 | 1134 | 71 | 27 |
| 3:45.1 | 4,000 | 1:52.5 | 245 | 1135 | 71 | 29 |
| 3:43.4 | 5,000 | 1:51.7 | 251 | 1160 | 72 | 30 |
| 3:43.3 | 6,000 | 1:51.6 | 251 | 1160 | 72 | 30 |
| 1:58.3 | 6,542 | 1:49.1 | 269 | 1217 | 40 | 32 |
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Workout Graph
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