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Denis Rezendes 24x250m/r row

6,000

Meters

24:03.8

Time

2:00.3

Pace

412

Calories

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time24:03.8
Average Watts201
Calories Per Hour1027
Stroke Rate24
Stroke Count600
Drag Factor133

May 23, 2020 15:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:03.8 6,000 2:00.3 201 1027 24
0:48.5 250 1:37.0 383 1558 33
1:05.6 250 2:11.2 155 823 20
0:51.5 250 1:43.0 320 1398 29
1:09.8 250 2:19.6 129 722 19
0:51.8 250 1:43.6 315 1389 30
1:09.8 250 2:19.6 129 722 19
0:50.8 250 1:41.6 334 1417 33
1:11.2 250 2:22.4 121 707 19
0:50.7 250 1:41.4 336 1420 33
1:11.3 250 2:22.6 121 706 19
0:51.2 250 1:42.4 326 1406 33
1:09.7 250 2:19.4 129 723 19
0:50.3 250 1:40.6 344 1431 32
1:09.6 250 2:19.2 130 724 20
0:50.1 250 1:40.2 348 1437 32
1:09.6 250 2:19.2 130 724 20
0:50.5 250 1:41.0 340 1425 33
1:11.6 250 2:23.2 119 703 18
0:50.2 250 1:40.4 346 1434 33
1:10.8 250 2:21.6 123 711 19
0:49.1 250 1:38.2 370 1539 35
1:11.2 250 2:22.4 121 707 19
0:48.2 250 1:36.4 391 1568 36
1:10.7 250 2:21.4 124 712 20

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Workout Graph

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