Damien Prevot 9:00 row
2,386
Meters
9:00.0
Time
1:53.1
Pace
166
Calories
114
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 221 |
January 31, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,386 | 1:53.1 | 242 | 1106 | 166 | 22 | 114 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 22 | 114 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 23 | |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 | |
| 8:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 22 | |
| 9:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 22 |
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Workout Graph
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