Damien Prevot 9:00 row
2,406
Meters
9:00.0
Time
1:52.2
Pace
171
Calories
153
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 229 |
| Drag Factor | 225 |
December 29, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,406 | 1:52.2 | 248 | 1140 | 171 | 25 | 153 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 27 | 145 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 25 | 150 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 25 | 157 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 26 | 155 |
| 9:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.