Damien Prevot 16:00 row
4,049
Meters
16:00.0
Time
1:58.5
Pace
271
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 222 |
December 27, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,049 | 1:58.5 | 210 | 1016 | 271 | 21 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 22 |
| 8:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 21 |
| 12:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 21 |
| 16:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 21 |
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Workout Graph
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