Damien Prevot 8:00 row
2,143
Meters
8:00.0
Time
1:51.9
Pace
153
Calories
149
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 208 |
December 25, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,143 | 1:51.9 | 249 | 1147 | 153 | 25 | 149 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 26 | 149 |
| 4:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 26 | |
| 6:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 25 | |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 26 |
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Workout Graph
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