Damien Prevot 10:00 row
2,506
Meters
10:00.0
Time
1:59.7
Pace
166
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 170 |
March 16, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,506 | 1:59.7 | 204 | 996 | 166 | 22 | 139 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 25 | 120 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 21 | 133 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 22 | 146 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 21 | 150 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 21 | 148 |
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Workout Graph
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