Damien Prevot 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
69
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 146 |
December 31, 2023 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 828 | 69 | 20 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 20 |
| 3:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 20 |
| 4:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 20 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 20 |
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Workout Graph
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