Damien Prevot 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 178 |
December 24, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 720 | 120 | 22 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 22 |
| 4:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 23 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
| 10:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 21 |
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Workout Graph
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