Damien Prevot 30:00 row
7,513
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 171 |
January 16, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,513 | 1:59.7 | 204 | 994 | 497 | 22 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 22 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 23 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 23 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 980 | 98 | 22 |
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Workout Graph
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