Damien Prevot 10:00 row
2,252
Meters
10:00.0
Time
2:13.2
Pace
139
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 122 |
October 22, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,252 | 2:13.2 | 148 | 834 | 139 | 23 | 135 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 36 | 149 |
| 4:00.0 | 425 | 2:21.1 | 124 | 750 | 25 | 22 | 149 |
| 6:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 21 | 115 |
| 8:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 18 | 125 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1020 | 34 | 19 | 137 |
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Workout Graph
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