Damien Prevot 20:00 row
4,722
Meters
20:00.0
Time
2:07.0
Pace
310
Calories
142
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 121 |
October 20, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,722 | 2:07.0 | 171 | 930 | 310 | 17 | 142 |
| 4:00.0 | 815 | 2:27.2 | 110 | 705 | 47 | 24 | 129 |
| 8:00.0 | 957 | 2:05.3 | 178 | 945 | 63 | 15 | 135 |
| 12:00.0 | 950 | 2:06.3 | 174 | 945 | 63 | 15 | 138 |
| 16:00.0 | 984 | 2:01.9 | 193 | 1005 | 67 | 16 | 155 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1050 | 70 | 18 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.