Damien Prevot 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
137
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 121 |
October 20, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 822 | 137 | 22 | 121 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 37 | 113 |
| 4:00.0 | 422 | 2:22.1 | 122 | 750 | 25 | 20 | 113 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 20 | 119 |
| 8:00.0 | 486 | 2:03.4 | 186 | 960 | 32 | 17 | 130 |
| 10:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 17 | 132 |
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Workout Graph
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