Damien Prevot 30:00 row
7,526
Meters
30:00.0
Time
1:59.5
Pace
516
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 125 |
October 14, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,526 | 1:59.5 | 205 | 1032 | 516 | 18 | 150 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 950 | 95 | 18 | 132 |
| 12:00.0 | 1,526 | 1:57.9 | 213 | 1060 | 106 | 19 | 153 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1080 | 108 | 18 | 158 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1050 | 105 | 19 | 155 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 1020 | 102 | 19 | 153 |
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Workout Graph
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