Damien Prevot 4x2:00/1:00r row
2,136
Meters
8:00.0
Time
1:52.3
Pace
0
Calories
140
Heart Rate
| Rest Distance | 877 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,013 |
| Overall Time | 12:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 0 |
August 11, 2026 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,136 | 1:52.3 | 247 | 1149 | 20 | 140 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 19 | 93 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 20 | 153 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1140 | 19 | 156 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 20 | 158 |
| r877 |
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Workout Graph
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