Damien Prevot 15:00 row
3,430
Meters
15:00.0
Time
2:11.1
Pace
217
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 0 |
August 06, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,430 | 2:11.1 | 155 | 868 | 217 | 16 |
| 3:00.0 | 727 | 2:03.7 | 184 | 920 | 46 | 18 |
| 6:00.0 | 441 | 3:24.0 | 41 | 440 | 22 | 11 |
| 9:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 18 |
| 12:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 18 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 18 |
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Workout Graph
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