Damien Prevot 10:03 row
2,272
Meters
10:03.0
Time
2:12.7
Pace
143
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 214 |
April 30, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.0 | 2,272 | 2:12.7 | 150 | 815 | 143 | 21 | 123 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 26 | 107 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 82 | 18 | 128 |
| 10:03.0 | 7 | 3:34.2 | 36 | 422 | 0 | 0 | 135 |
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