Damien Prevot 7:00 row
1,787
Meters
7:00.0
Time
1:57.5
Pace
125
Calories
150
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 136 |
March 12, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,787 | 1:57.5 | 216 | 1042 | 125 | 17 | 150 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 35 | 18 | 143 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 | 17 | 149 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 36 | 17 | 153 |
| 7:00.0 | 255 | 1:57.6 | 215 | 1039 | 18 | 17 | 155 |
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Workout Graph
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