Damien Prevot 7:00 row
1,787
Meters
7:00.0
Time
1:57.5
Pace
125
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 136 |
March 12, 2026 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,787 | 1:57.5 | 216 | 1042 | 125 | 19 | 142 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 35 | 20 | 140 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 19 | 140 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 36 | 19 | 144 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 18 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.