Damien Prevot 7:00 row
1,781
Meters
7:00.0
Time
1:57.9
Pace
124
Calories
102
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 18 |
| Stroke Count | 131 |
| Drag Factor | 136 |
March 02, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,781 | 1:57.9 | 214 | 1062 | 124 | 18 | 102 |
| 2:00.0 | 499 | 2:00.2 | 201 | 1020 | 34 | 18 | 102 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 19 | 102 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 19 | 102 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1140 | 19 | 19 | 102 |
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Workout Graph
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