Damien Prevot 17:00 row
4,063
Meters
17:00.0
Time
2:05.5
Pace
261
Calories
127
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 304 |
| Drag Factor | 89 |
January 12, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,063 | 2:05.5 | 177 | 921 | 261 | 17 | 127 |
| 4:00.0 | 951 | 2:06.1 | 174 | 915 | 61 | 17 | 125 |
| 8:00.0 | 959 | 2:05.1 | 179 | 915 | 61 | 19 | 126 |
| 12:00.0 | 959 | 2:05.1 | 179 | 930 | 62 | 18 | 129 |
| 16:00.0 | 957 | 2:05.3 | 178 | 930 | 62 | 17 | 129 |
| 17:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 17 | 130 |
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Workout Graph
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