Damien Prevot 14:00 row
3,312
Meters
14:00.0
Time
2:06.8
Pace
211
Calories
122
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 250 |
| Drag Factor | 97 |
January 06, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,312 | 2:06.8 | 172 | 904 | 211 | 18 | 122 |
| 3:00.0 | 716 | 2:05.6 | 176 | 920 | 46 | 18 | 126 |
| 6:00.0 | 711 | 2:06.5 | 173 | 900 | 45 | 18 | 122 |
| 9:00.0 | 707 | 2:07.2 | 170 | 900 | 45 | 18 | 122 |
| 12:00.0 | 706 | 2:07.4 | 169 | 900 | 45 | 18 | 122 |
| 14:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 18 | 122 |
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Workout Graph
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