Damien Prevot 20:00 row
5,005
Meters
20:00.0
Time
1:59.8
Pace
344
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 107 |
January 01, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,005 | 1:59.8 | 203 | 1032 | 344 | 19 | 143 |
| 4:00.0 | 926 | 2:09.5 | 161 | 930 | 62 | 17 | 137 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1050 | 70 | 19 | 142 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1080 | 72 | 20 | 147 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1080 | 72 | 20 | 148 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1020 | 68 | 20 | 145 |
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Workout Graph
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