Damien Prevot 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
171
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 149 |
December 09, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 1026 | 171 | 20 | 141 |
| 2:00.0 | 493 | 2:01.7 | 194 | 990 | 33 | 20 | 135 |
| 4:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 19 | 138 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 20 | 145 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1050 | 35 | 21 | 145 |
| 10:00.0 | 500 | 2:00.0 | 203 | 1020 | 34 | 20 | 144 |
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Workout Graph
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