Damien Prevot 20:05 row
4,806
Meters
20:05.9
Time
2:05.4
Pace
319
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 217 |
October 16, 2025 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 4,806 | 2:05.4 | 177 | 952 | 319 | 17 | 132 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 924 | 77 | 18 | 125 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 972 | 81 | 17 | 132 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 960 | 80 | 18 | 134 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 960 | 80 | 18 | 136 |
| 20:05.9 | 13 | 3:46.9 | 30 | 610 | 1 | 0 | 135 |
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Workout Graph
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