Damien Prevot 16:00 row
4,036
Meters
16:00.0
Time
1:58.9
Pace
269
Calories
145
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 215 |
July 04, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,036 | 1:58.9 | 208 | 1008 | 269 | 19 | 145 |
| 4:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 19 | 137 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 19 | 144 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 19 | 151 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.