Damien Prevot 18:00 row
4,335
Meters
18:00.0
Time
2:04.5
Pace
276
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 213 |
June 22, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,335 | 2:04.5 | 181 | 920 | 276 | 18 | 129 |
| 4:00.0 | 923 | 2:10.0 | 159 | 870 | 58 | 18 | 127 |
| 8:00.0 | 982 | 2:02.1 | 192 | 945 | 63 | 18 | 131 |
| 12:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 19 | 133 |
| 16:00.0 | 965 | 2:04.3 | 182 | 915 | 61 | 18 | 130 |
| 18:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 19 | 128 |
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Workout Graph
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