Damien Prevot 10:00 row
2,544
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
139
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 215 |
June 15, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1020 | 170 | 19 | 139 |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 20 | 114 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 19 | 142 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 19 | 144 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 19 | 149 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 19 | 148 |
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Workout Graph
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