Damien Prevot 8:00 row
2,044
Meters
8:00.0
Time
1:57.4
Pace
137
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 215 |
April 13, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,044 | 1:57.4 | 216 | 1027 | 137 | 21 | 132 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 22 | 106 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 21 | 137 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 21 | 145 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 21 | 142 |
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Workout Graph
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