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Last 30 Days Activity

Latest Challenges

Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Suzanne Waugh

Log

Date Workout Score Ave Comments Action
04/13/24 27m 0:22.9 7:04.0 View workout
04/13/24 1:11:07.0 9,000m 3:57.0 View workout
04/12/24 12000m 28:04.7 2:20.3

April Fools Day Challenge, Day 11, part 2,12000m Paddle Adaptor.

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04/12/24 6000m 29:31.5 2:27.6

April Fools Day Challenge Day 12, part 1, 6000m Erg Rower.

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04/11/24 7000m 33:58.0 2:25.5

April Fools Day Challenge, Day 11, part 2. Erg Rower 7000m.

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04/11/24 4000m 31:16.4 3:54.5

April Fools Day Challenge, Part 1 4000m paddle adaptor, Day 11

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04/10/24 10000m 49:47.8 2:29.3

April Fools Day Challenge.....10000m Erg Rower....didn't push but made commitment to the distance 💥

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04/09/24 11000m 25:59.4 2:21.7

April Fools Day Challenge part 2 11000m on Erg Bike!

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04/09/24 3500m 27:41.7 3:57.3

April Fools Day Challenge part 1 3500m on paddle adaptor.

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04/08/24 4000m 19:19.2 2:24.9

April Fools Day Challenge, second half 4000m Erg!

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04/08/24 8000m 19:08.2 2:23.5

April Fools Day Challenge. Day 8 Monday, first half completed on Erg Bike, 8000m. Tonite finish off on Erg Rower 4000m.

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04/07/24 7000m 34:21.7 2:27.2

April Fools Day Challenge Day 7!

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04/06/24 6000m 28:57.6 2:24.8

April Fools Day Challenge Day 6!

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04/05/24 5000m 24:13.3 2:25.3

April Fools Day Challenge Day 5!

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04/05/24 20:00 2,566m 3:53.8

Morning Paddle Adapter - my push was jusr to get on! Woke tired. Very chuffed at my focus, breathing and stroke rythm.

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04/04/24 4000m 19:18.4 2:24.8

April Fools Day Challenge Day 4 Erg

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04/03/24 6000m 14:20.0 2:23.3

April Fools Day Challenge 3 = 6000m on Erg Bike

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04/02/24 2000m 9:34.3 2:23.5

April Fools Challenge Day 2

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04/02/24 16:00 2,058m 3:53.2 View workout
04/01/24 1000m 5:08.6 2:34.3 View workout
03/28/24 20:00 2,685m 3:43.4 View workout
03/26/24 16:00 2,100m 3:48.5 View workout
03/25/24 30:00 12,624m 2:22.5 View workout
03/20/24 16:00 2,063m 3:52.6 View workout
03/19/24 16:00 2,036m 3:55.7 View workout