Suzanne Waugh 16:00 row
2,133
Meters
16:00.0
Time
3:45.0
Pace
107
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 42 |
| Stroke Count | 683 |
| Drag Factor | 134 |
November 07, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,133 | 3:45.0 | 31 | 405 | 107 | 42 |
| 4:00.0 | 508 | 3:56.2 | 27 | 391 | 26 | 41 |
| 8:00.0 | 527 | 3:47.7 | 30 | 402 | 26 | 42 |
| 12:00.0 | 540 | 3:42.2 | 32 | 409 | 27 | 43 |
| 16:00.0 | 559 | 3:34.6 | 35 | 421 | 28 | 44 |
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Workout Graph
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16:00