Suzanne Waugh 5000m row
5,000
Meters
23:19.6
Time
2:19.9
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 153 |
August 26, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.6 | 5,000 | 2:19.9 | 128 | 730 | 284 | 27 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 27 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 739 | 57 | 27 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 734 | 57 | 27 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 732 | 57 | 27 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 708 | 56 | 27 |
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Workout Graph
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