Suzanne Waugh 5000m row
5,000
Meters
23:10.5
Time
2:19.0
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 156 |
May 06, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.5 | 5,000 | 2:19.0 | 130 | 740 | 286 | 26 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 55 | 26 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 736 | 57 | 26 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 26 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 27 |
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Workout Graph
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