Suzanne Waugh 5000m row
5,000
Meters
22:46.6
Time
2:16.6
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 125 |
November 05, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,000 | 2:16.6 | 137 | 769 | 292 | 28 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 703 | 56 | 27 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58 | 27 |
| 4:30.8 | 3,000 | 2:15.4 | 141 | 784 | 59 | 28 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 785 | 59 | 28 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 820 | 60 | 29 |
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Workout Graph
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