Suzanne Waugh 5000m row
5,000
Meters
21:57.0
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 130 |
August 16, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.0 | 5,000 | 2:11.7 | 153 | 822 | 301 | 28 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 796 | 59 | 28 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 28 |
| 4:24.7 | 3,000 | 2:12.3 | 151 | 816 | 60 | 28 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 29 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 872 | 62 | 28 |
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Workout Graph
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