Suzanne Waugh 30:00 BikeErg
12,076
Meters
30:00.0
Time
2:29.0
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Revolution Count | 1909 |
| Power/kg | 1.8 |
| Drag Factor | 86 |
May 07, 2026 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,076 | 2:29.0 | 106 | 663 | 334 | 63 |
| 6:00.0 | 2,269 | 2:38.6 | 88 | 601 | 60 | 60 |
| 12:00.0 | 2,356 | 2:32.8 | 98 | 637 | 64 | 62 |
| 18:00.0 | 2,410 | 2:29.3 | 105 | 661 | 66 | 64 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 686 | 69 | 65 |
| 30:00.0 | 2,576 | 2:19.7 | 128 | 741 | 75 | 68 |
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Workout Graph
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