Mike Smith 6000m BikeErg
6,000
Meters
12:39.7
Time
2:06.6
Pace
186
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 75 |
| Revolution Count | 952 |
| Power/kg | 2.01 |
| Drag Factor | 85 |
November 04, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:39.7 | 6,000 | 2:06.6 | 172 | 881 | 186 | 75 | 127 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 74 | 119 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 75 | 123 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 885 | 31 | 76 | 128 |
| 2:06.3 | 4,000 | 2:06.3 | 174 | 883 | 31 | 75 | 131 |
| 2:06.3 | 5,000 | 2:06.3 | 174 | 883 | 31 | 76 | 132 |
| 2:06.4 | 6,000 | 2:06.4 | 173 | 882 | 31 | 75 | 131 |
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Workout Graph
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Df 85, rpm 75,