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Mike Smith 1:00:02 BikeErg

24,300

Meters

1:00:02.0

Time

2:28.2

Pace

660

Calories

99

Heart Rate

Average Watts107
Calories Per Hour669
RPM69
Revolution Count4214
Power/kg1.25
Drag Factor65

October 29, 2024 07:53:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 65, rpm 70. Easy hour.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:02.0 24,300 2:28.2 107 669 660 69 99
5:00.0 2,004 2:29.7 104 659 54 69 92
10:00.0 2,024 2:28.2 107 669 55 70 94
15:00.0 2,023 2:28.2 107 669 55 70 92
20:00.0 2,025 2:28.1 108 670 55 70 96
25:00.0 2,026 2:28.0 108 671 55 70 96
30:00.0 2,026 2:28.0 108 671 55 70 99
35:00.0 2,025 2:28.1 108 670 55 70 103
40:00.0 2,027 2:28.0 108 671 55 70 103
45:00.0 2,027 2:28.0 108 671 55 70 103
50:00.0 2,026 2:28.0 108 671 55 70 103
55:00.0 2,027 2:28.0 108 671 55 70 105
1:00:00.0 2,028 2:27.9 108 672 56 70 106
1:00:02.0 14 2:22.8 120 713 0 60 107

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Workout Graph

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