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Mike Smith 1:00:01 BikeErg

21,812

Meters

1:00:01.5

Time

2:45.1

Pace

564

Calories

88

Heart Rate

Average Watts78
Calories Per Hour567
RPM76
Revolution Count4617
Power/kg0.91
Drag Factor51

October 26, 2024 08:27:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 35, rehab ride, knees still sore. Df set on 0, don’t know why data said 51.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:01.5 21,812 2:45.1 78 567 564 76 88
5:00.0 1,645 3:02.3 58 498 41 70 76
10:00.0 1,774 2:49.1 72 549 45 75 83
15:00.0 1,889 2:38.8 87 600 50 80 87
20:00.0 1,780 2:48.5 73 551 45 75 85
25:00.0 1,895 2:38.3 88 603 50 80 90
30:00.0 1,780 2:48.5 73 551 45 75 86
35:00.0 1,894 2:38.3 88 603 50 80 92
40:00.0 1,788 2:47.7 74 555 46 75 88
45:00.0 1,896 2:38.2 88 604 50 80 96
50:00.0 1,784 2:48.1 74 553 46 76 91
55:00.0 1,900 2:37.8 89 606 50 80 98
1:00:00.0 1,785 2:48.0 74 553 46 75 93
1:00:01.5 3 8:20.0 3 309 0 116

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Workout Graph

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