Sign Up

Mike Smith 2000m SkiErg

2,000

Meters

9:23.3

Time

2:20.8

Pace

111

Calories

67

Heart Rate

Average Watts125
Calories Per Hour709
Stroke Rate34
Stroke Count328
Drag Factor79

October 07, 2024 08:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 80, 200 mt splits, pace 2-30 and 2-15,

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:23.3 2,000 2:20.8 125 709 111 34 67
0:59.5 200 2:28.7 106 665 11 35 67
0:53.2 400 2:13.0 149 744 11 38
0:59.2 600 2:28.0 108 668 11 31
0:53.4 800 2:13.5 147 741 11 37
0:59.3 1,000 2:28.2 107 667 11 30
0:54.0 1,200 2:15.0 142 733 11 37
0:59.4 1,400 2:28.5 107 666 11 30
0:53.6 1,600 2:14.0 145 738 11 38
0:59.1 1,800 2:27.7 109 670 11 31
0:52.5 2,000 2:11.2 155 822 12 42

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.