Mike Smith 1:20:00 BikeErg
34,067
Meters
1:20:00.0
Time
2:20.8
Pace
972
Calories
75
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Revolution Count | 5624 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
July 21, 2024 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 34,067 | 2:20.8 | 125 | 729 | 972 | 70 | 75 |
| 10:00.0 | 3,944 | 2:32.1 | 99 | 642 | 107 | 65 | |
| 20:00.0 | 4,234 | 2:21.7 | 123 | 720 | 120 | 70 | 76 |
| 30:00.0 | 4,262 | 2:20.7 | 125 | 726 | 121 | 70 | 78 |
| 40:00.0 | 4,277 | 2:20.2 | 127 | 732 | 122 | 70 | 75 |
| 50:00.0 | 4,271 | 2:20.4 | 126 | 732 | 122 | 71 | 72 |
| 1:00:00.0 | 4,569 | 2:11.3 | 155 | 828 | 138 | 75 | 75 |
| 1:10:00.0 | 4,258 | 2:20.9 | 125 | 726 | 121 | 70 | 72 |
| 1:20:00.0 | 4,253 | 2:21.0 | 125 | 726 | 121 | 70 | 78 |
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Workout Graph
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Df 75, rpm mostly 70, hr monitor not working, in the bin, Apple Watch had hr under 110, easy Sunday ride,feeling a lot better.