Mike Smith 10:01 BikeErg
4,082
Meters
10:01.9
Time
2:27.4
Pace
112
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 54 |
| Revolution Count | 548 |
| Power/kg | 1.27 |
| Drag Factor | 141 |
April 21, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 4,082 | 2:27.4 | 109 | 675 | 112 | 54 | 99 |
| 5:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 54 | 100 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 55 | 99 |
| 10:01.9 | 11 | 2:52.7 | 68 | 533 | 0 | 63 | 98 |
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