Mike Smith 15:01 BikeErg
6,710
Meters
15:01.7
Time
2:14.3
Pace
198
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 79 |
| Power/kg | 1.68 |
| Drag Factor | 61 |
March 24, 2024 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:01.7 | 6,710 | 2:14.3 | 144 | 796 | 198 | 79 | 118 |
| 5:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 78 | 118 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 80 | 120 |
| 15:00.0 | 2,252 | 2:13.2 | 148 | 809 | 67 | 80 | 118 |
| 15:01.7 | 12 | 2:21.6 | 123 | 723 | 0 | 72 | 118 |
Df 60, rpm 80