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Mike Smith 1:00:01 BikeErg

26,827

Meters

1:00:01.6

Time

2:14.2

Pace

791

Calories

112

Heart Rate

Average Watts145
Calories Per Hour797
RPM54
Revolution Count3312
Power/kg1.69
Drag Factor181

February 13, 2024 09:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Df 180, rpm 55, hr good. Try for straight lines on workout graph. Training ride

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:01.6 26,827 2:14.2 145 797 791 54 112
5:00.0 2,225 2:14.8 143 791 65 55 111
10:00.0 2,233 2:14.3 144 796 66 55 107
15:00.0 2,233 2:14.3 144 796 66 55 110
20:00.0 2,236 2:14.1 145 798 66 55 109
25:00.0 2,238 2:14.0 145 800 66 55 111
30:00.0 2,237 2:14.1 145 799 66 55 111
35:00.0 2,237 2:14.1 145 799 66 55 112
40:00.0 2,234 2:14.2 145 797 66 55 113
45:00.0 2,235 2:14.2 145 798 66 55 115
50:00.0 2,235 2:14.2 145 798 66 55 114
55:00.0 2,236 2:14.1 145 798 66 55 114
1:00:00.0 2,237 2:14.1 145 799 66 55 114
1:00:01.6 11 2:25.4 114 691 0 38 115

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Workout Graph

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